A lifelog of a well-travelled single parent who had a life extension in 2000, blogs indiscriminately about her journey through life fulfilling unfinished business and promises that will soon complete her existence...

::The Firm Update

Thursday, November 27, 2003

It's been a week since I started The Firm low impact aerobic workout and completed 6 days, I missed 1 day when I went to Jenny's birthday party yesterday. As I weighed in this morning, I'm one pound lighter at 147 lbs. with body mass index (bmi) of 24.5 . I had been drinking lots of water to suppress my food cravings and, food in-take had been limited to give myself more time to carry out my exercise. Target weight loss is 18 lbs. -- this means I need 17 weeks to be in great shape!

Click here to get your bmi


In BBC news article (25NOV2003), they featured Mr Prahlad Jani, a holy man, or fakir, who is over 70 years old - claims not to have eaten or drunk anything for several decades - but is still in perfect health. This Indian hermit claims he was blessed by a goddess at the age of eight and has lived in caves ever since.

Wherever the said Goddess this fakir mentioned in his story, I wish she will visit me one of these days and will bless me too... but, it's fine with me to stay home instead of living with bats (in a cave) - it has not been in my wild adventure list, anyway... [wink]

Posted on November 27, 2003 09:57 PM TrackBack


butterfly Let me know you were here, your thoughts are welcome!

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Posted by: evan on May 24, 2004 04:44 AM

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