A lifelog of a well-travelled single parent who had a life extension in 2000, blogs indiscriminately about her journey through life fulfilling unfinished business and promises that will soon complete her existence...
Ideal Body Weight
Wednesday, November 12, 2003
Vincent Iannelli of About.com says in his article:There are a lot of different ways to think about a person's ideal body weight. Some people would consider it to be the weight that was directly proportional to a person's height, so that you wouldn't have people who are short and fat or tall and thin...
M.D.A 'better' way to think about a person's ideal body weight is as what is a 'healthy' weight for their age and height using their body mass index.
I was intrigued to try Ideal Body Weight Calculator and this is the result I got:
An adult who is 145 pounds and is 5 feet 5 inches tall has a body mass index of 24.2.
That's great! An adult with a body mass index between 18.5 and 24.9 is considered to have a healthy bmi and so you are likely already at your ideal body weight.
I'ts unfortunate that my bmi is .8 away to overweight. Depression and stress are not valid reasons to keep gaining weight now that my bathroom scale is giving unwelcomed figures...
For adults, a body mass index (bmi):
- over 30 is considered obese.
- between 25 and 29.9 is considered overweight.
- between 18.5 and 24.9 is considered a healthy bmi.
- under 18.5 is consider underweight.
To get your bmi, click here to try Ideal Body Weight Calculator... good luck!
Posted on November 12, 2003 10:02 AM TrackBack
Let me know you were here, your thoughts are welcome!Please write responsibly. Thank you!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 |
Monthly Archives
Birthday Reminders
26 Sep., Papa (73)
31 Oct., Randy Hicks (53)
09 Nov., Junjun Ko (29)
05 Dec., Sweety Pearl (25)
02 Jan., Mama (72}
03 May, Paul Denise Ko (28)
06 June My birthday
16 June, Menna(motcho_90) h
18 June, Reanne Penagunda (18)
22 June, Aira katrina Suaverdez (24)
22 June, Rotimi Lawal (30)
25 June, Mario Roque
27 June, Abhishek Lal
30 June, Paul Cicero
01 July, Noel Padilla (23)
02 July, Donita Rose Lozares (17)
05 July, Asif Khan (30)
06 July, Melody Bergundo (21)
06 July, Ian Balbueno
08 July, Susana Mara (31)
10 July, Maddy Raj
10 July, Madhusudhan Das kr
10 July, Edgardo Jr Go (19)
12 July, Fil Anthony Cazenas (24)
17 July, Cüneyt Uçar (34)
18 July, Bonus Rowena
19 July, Joiz Arviola (27)
21 July, Marwa Mahmoud (24)
22 July, Peter Raddaq (27)
23 July, Annie Leonhart (30)
24 July, Gles Fajardo (27)
26 July, yusuf "Jato" Luspo
27 July, Maria cecilia Casino (34)
27 July, Pratap Sapra (46)
27 July, Lilibeth Ruiz
28 July, Analiza Go (38)
31 July, Mark Dale Sumangkilay (22)
31 July, Jennifer Inoncillo (32)
31 July, Gretchen Jade Pascua (19)
02 Aug., Abusivet Rabbit
02 Aug., Marylann Alinsug (19)
03 Aug., Nald Sarmiento (40)
03 Aug., Joni Reyes (53)
06 Aug., Jun Alcoran (27)
10 Aug., Frederick Hitchcock (45)
10 Aug., Aileen Shield Salcedo (25)
13 Aug., Mart kenneth Cortes (20)
16 Aug., Sheerwood John Caday (17)
16 Aug., Rox Francisco
17 Aug., Anaruth Dela vega (20)
19 Aug., Gwen Reyes
20 Aug., Princess Augeli Abejo (20)
20 Aug., Saad Al juwaied (35)
21 Aug., Craig Rudd
21 Aug., Chito Salvador (48)
21 Aug., Tricia Go (13)
22 Aug., Edgardo Go (39)
23 Aug., Sharon Buck (62)
24 Aug., Maricel Abadier (26)
25 Aug., Carmela Ramos (20)
25 Aug., Rashida Jacobs (20)
27 Aug., Missy Downer (42)
27 Aug., Jay kenneth Concha (24)
29 Aug., Synthia Wilson (38)
30 Aug., Marwa Omar (25)
30 Aug., Wed Iglesia
31 Aug., Marlene Malgapo (31)
31 Aug., Jennylinne Magpantay
*Click here to add yours!*
31 Oct., Randy Hicks (53)
09 Nov., Junjun Ko (29)
05 Dec., Sweety Pearl (25)
02 Jan., Mama (72}
03 May, Paul Denise Ko (28)
06 June My birthday
16 June, Menna(motcho_90) h
18 June, Reanne Penagunda (18)
22 June, Aira katrina Suaverdez (24)
22 June, Rotimi Lawal (30)
25 June, Mario Roque
27 June, Abhishek Lal
30 June, Paul Cicero
01 July, Noel Padilla (23)
02 July, Donita Rose Lozares (17)
05 July, Asif Khan (30)
06 July, Melody Bergundo (21)
06 July, Ian Balbueno
08 July, Susana Mara (31)
10 July, Maddy Raj
10 July, Madhusudhan Das kr
10 July, Edgardo Jr Go (19)
12 July, Fil Anthony Cazenas (24)
17 July, Cüneyt Uçar (34)
18 July, Bonus Rowena
19 July, Joiz Arviola (27)
21 July, Marwa Mahmoud (24)
22 July, Peter Raddaq (27)
23 July, Annie Leonhart (30)
24 July, Gles Fajardo (27)
26 July, yusuf "Jato" Luspo
27 July, Maria cecilia Casino (34)
27 July, Pratap Sapra (46)
27 July, Lilibeth Ruiz
28 July, Analiza Go (38)
31 July, Mark Dale Sumangkilay (22)
31 July, Jennifer Inoncillo (32)
31 July, Gretchen Jade Pascua (19)
02 Aug., Abusivet Rabbit
02 Aug., Marylann Alinsug (19)
03 Aug., Nald Sarmiento (40)
03 Aug., Joni Reyes (53)
06 Aug., Jun Alcoran (27)
10 Aug., Frederick Hitchcock (45)
10 Aug., Aileen Shield Salcedo (25)
13 Aug., Mart kenneth Cortes (20)
16 Aug., Sheerwood John Caday (17)
16 Aug., Rox Francisco
17 Aug., Anaruth Dela vega (20)
19 Aug., Gwen Reyes
20 Aug., Princess Augeli Abejo (20)
20 Aug., Saad Al juwaied (35)
21 Aug., Craig Rudd
21 Aug., Chito Salvador (48)
21 Aug., Tricia Go (13)
22 Aug., Edgardo Go (39)
23 Aug., Sharon Buck (62)
24 Aug., Maricel Abadier (26)
25 Aug., Carmela Ramos (20)
25 Aug., Rashida Jacobs (20)
27 Aug., Missy Downer (42)
27 Aug., Jay kenneth Concha (24)
29 Aug., Synthia Wilson (38)
30 Aug., Marwa Omar (25)
30 Aug., Wed Iglesia
31 Aug., Marlene Malgapo (31)
31 Aug., Jennylinne Magpantay
*Click here to add yours!*
Life's Journeys
XMLAnnoying Experience [22]
XMLBills & Utilities [48]
XMLBlogging Stuffs [61]
XMLBlogosphere [16]
XMLBlogShares [76]
XMLCharity [13]
XMLChat Programs [1]
XMLClose to Perfection [112]
XMLComputers [10]
XMLDaily Rants [4]
XMLDid You Know? [38]
XMLDiet and Fitness [13]
XMLE-Mail [10]
XMLFamily Matters [100]
XMLFilm & Television [26]
XMLFlash [8]
XMLFriends [10]
XMLGeneral [13]
XMLGlobal News [19]
XMLHaiku [1]
XMLHealth Issues [56]
XMLInternet [30]
XMLIS No 04-B-413 [4]
XMLJoke Only [7]
XMLKids [52]
XMLLyrics [4]
XMLMoney Matters [7]
XMLNeopets [16]
XMLNotable Days [46]
XMLOnline Auction [7]
XMLOnline Gaming [5]
XMLOnline Survey [1]
XMLParenting [6]
XMLPersonal [43]
XMLPH 2004 Election [14]
XMLPhilippine Politics [35]
XMLPhilippines [72]
XMLProperty Dispute [38]
XMLRose Online [5]
XMLService Center [4]
XMLShopping [15]
XMLSoap Opera [1]
XMLSocial Network [3]
XMLSpammers [16]
XMLSports [4]
XMLSympathy and Prayers [45]
XMLTech News [16]
XMLThoughtful Friends [15]
XMLThree Men, Three Cases [62]
XMLTickle Tests [1]
XMLToday's Quotes [5]
XMLTravel [1]
XMLTribal Wars [4]
XMLUnification Wars [17]
XMLViews / Opinion [11]
XMLVirus Alert [18]
XMLWireless and Mobility [21]
XMLWish List [6]
XMLWordpress [1]
XMLWorld Domination [20]
XMLBills & Utilities [48]
XMLBlogging Stuffs [61]
XMLBlogosphere [16]
XMLBlogShares [76]
XMLCharity [13]
XMLChat Programs [1]
XMLClose to Perfection [112]
XMLComputers [10]
XMLDaily Rants [4]
XMLDid You Know? [38]
XMLDiet and Fitness [13]
XMLE-Mail [10]
XMLFamily Matters [100]
XMLFilm & Television [26]
XMLFlash [8]
XMLFriends [10]
XMLGeneral [13]
XMLGlobal News [19]
XMLHaiku [1]
XMLHealth Issues [56]
XMLInternet [30]
XMLIS No 04-B-413 [4]
XMLJoke Only [7]
XMLKids [52]
XMLLyrics [4]
XMLMoney Matters [7]
XMLNeopets [16]
XMLNotable Days [46]
XMLOnline Auction [7]
XMLOnline Gaming [5]
XMLOnline Survey [1]
XMLParenting [6]
XMLPersonal [43]
XMLPH 2004 Election [14]
XMLPhilippine Politics [35]
XMLPhilippines [72]
XMLProperty Dispute [38]
XMLRose Online [5]
XMLService Center [4]
XMLShopping [15]
XMLSoap Opera [1]
XMLSocial Network [3]
XMLSpammers [16]
XMLSports [4]
XMLSympathy and Prayers [45]
XMLTech News [16]
XMLThoughtful Friends [15]
XMLThree Men, Three Cases [62]
XMLTickle Tests [1]
XMLToday's Quotes [5]
XMLTravel [1]
XMLTribal Wars [4]
XMLUnification Wars [17]
XMLViews / Opinion [11]
XMLVirus Alert [18]
XMLWireless and Mobility [21]
XMLWish List [6]
XMLWordpress [1]
XMLWorld Domination [20]
Links
Powered By
Sponsored By
Meta
ATOM XML
RSD XML
RSS 1.0
RSS 2.0
Listed on BlogShares
BlogStreet Profile
RSS Feedburner
Syndic8 Feed
GeoURL
Valid XHTML 1.0
Valid CSS
RSD XML
RSS 1.0
RSS 2.0
Listed on BlogShares
BlogStreet Profile
RSS Feedburner
Syndic8 Feed
GeoURL
Valid XHTML 1.0
Valid CSS
Advertisement
load.com.ph
Buy or send electronic load for cell cards, game cards, internet cards, phone cards, and more, directly to your mobile phone or to the numbers you specify using your PC or mobile phone.
Light a Virtual Candle
Lighting candles is a sacred action and it expresses more than words can express. We can lit virtual candles in cyberspace, too!
BlogClicker
A traffic exchange dedicated to blog sites and focused on bringing traffic to your blogs!
iKobo
Web-based Global Integrated Funds Transfer System for easy, fast and secure personal money transfer and e-commerce services.
XOOM.COM
Want a smarter way to send money to the Philippines? Xoom.com it. Fast, reliable online money transfer with track your transaction feature!
Blog Explosion
Nobody reading your blog? Let Laila* refers YOU to explode your blog traffic!
BlogShares
BlogShares is a fantasy stock market where weblogs are the companies and are valued by their incoming links.
[SFU] Unification Wars
Free Multiplayer Game with 124 technology, 70+ system types, 1000+ battle strategy, 20+ mega projects, 8+ alien races, 60+ artifacts.
NeoPets
Laila* refers the greatest Virtual Pet community. Sign up now. It's free!
|
|
| | HOME | About Me | My Friends | My Country | My Photos | | |
|
© 2003-2009 Laila* This site is licensed under a Creative Commons License. |
|