A lifelog of a well-travelled single parent who had a life extension in 2000, blogs indiscriminately about her journey through life fulfilling unfinished business and promises that will soon complete her existence...
Aerobic Workout
Tuesday, September 13, 2005
Today is my second day doing The Firm Aerobic Workout with Weights, vol. 2. by Janet Jones.
I'm looking for something to do while the kids are in school other than playing online games. It's a 65 minutes workout and I'm glad I completed the exercise this afternoon using 3 lbs. dumb bells. I had difficulty yesterday doing the second part of the exercise and had to stop because I was grasping my breath.
Hopefully, this will put me back in shape before Christmas and I need some discipline watching what I eat.
Posted on September 13, 2005 08:15 PM TrackBack
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