A lifelog of a well-travelled single parent who had a life extension in 2000, blogs indiscriminately about her journey through life fulfilling unfinished business and promises that will soon complete her existence...
Aerobic Workout Update
Wednesday, September 21, 2005
Today is my tenth day doing The Firm Aerobic Workout with Weights, vol. 2. by Janet Jones. I started using 5 lbs. dumb bells this time, as well as 3 lbs., as part of my workout.
For the past couple of days, I was enduring a left knee sore but, I didn't give up. Motivated by getting back a stunning figure I had before, I won't allow laziness get into the way.
I stopped eating rice and drinking colas. I drink tomato juice and water in between hunger. Three months ago, I was tempted to try fad diet like South Beach Diet but, they're too expensive. With strong will power and discipline, I can look better without spending a penny. My sister and children suggested joining a slimming group but, I prefer to do my aerobic workout in the privacy of my home at the time most convenient for me.
I did it before, I can do it again... with my fingers crossed!
Posted on September 21, 2005 05:42 PM TrackBack
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